0 Ultimate Fitness: Health and Fitness Resources

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Ultimate Fitness

Health and Fitness Resources

Active Wellness and Fitness	
Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.	
http://www.wellness.ma/
All Spirit Fitness	
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.	
http://www.allspiritfitness.com/
Bodybuilding4u.com	
Provides advice, tips, and articles on fitness, health, workout routines, diet, and nutrition.	
http://www.bodybuilding4u.com/
ExRx.net	
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory	
http://www.exrx.net/
Firstpath.com	
Health and fitness information for the mind, body, and soul.	
http://www.firstpath.com/
Fitness Library	
Offers various approaches to weight management, book and fitness equipment reviews, and a guide to elevating one's lifestyle.
http://www.primusweb.com/fitnesspartner/library/libindex.htm
Fitness Online	
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines	
http://www.fitnessonline.com/
Fitness2live	
Offering personalized, interactive fitness, diet, and health services, information, and tools.
http://www.fitness2live.com.au/
FitMoves	
Featuring choreography exchanges, video clips, spinning database, and personal trainer tips.
http://www.fitmoves.com/
Health and Fitness Tips	
Specializing in health and fitness information including weight loss, diet, and nutrition.
http://www.health-fitness-tips.com/
Intense Workout	
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.	
http://www.intense-workout.com/

Just Move	
Physical fitness news, forums, exercise diaries, getting started tips, and more form the American Heart Association.
http://www.justmove.org/
Natural Physiques	
Provides health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.	
http://www.naturalphysiques.com
Netfit	
Provides information for fitness, health, and exercise. Also includes abdominal and stretching, food facts, and fitness tips.	
http://www.netfit.co.uk/
President's Council on Physical Fitness and Sports (PCPFS)	
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
http://www.fitness.gov/
Shape Up America	
Provides information about safe weight management and physical fitness.	
http://www.shapeup.org/
Small Steps to Better Health	
Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health and Human Services.	
http://www.smallstep.gov/
Tude Fitness	
Features exercise tips, running information, recipes, and more.	
http://www.tudefitness.com/
WebGuru: Fitness Articles	
Provides fitness articles on everything from exercises to body sculpting.	
http://www.webguru.com/fitness-general/
Workouts That Work	
Includes exercise and nutrition guidelines, and printable workouts.	
http://www.workoutsthatwork.com/
World Fitness	
Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.
http://www.fitwise.com/worldfitness/