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The Ultimate Health And Fitness Center

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The Ultimate Fitness Class Schedule

Included on this page is our weekly aerobic, cardio, and personal training schedule. Our schedule is updated monthly, so please check this page often for updates.

X = No class offered for the given time slot
Personal Training is available during all time slots shown above
Ultimate Fitness Weekly Aerobic and Personal Training Schedule
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-8:00 a.m. Low-Impact
Aerobics
Total Yoga Trekking Low-impact
Aerobics
Total Yoga X X
8:00-9:00 a.m. Trekking Cardio Kickboxing Aerobic Hip-hop Dancing Total Yoga Cardio Kickboxing Trekking Low-Impact Aerobics
9:00-10:00 a.m. Total Yoga Spinning Trekking Aerobic Hip-hop Dancing Spinning Cardio Kickboxing Trekking
10:00-11:00 a.m. High-Impact Aerobics Power Up Pump Total Yoga Power Up Pump Aerobic Hip-hop Dancing Spinning Pilates
4:00-5:00 p.m. Aerobic Hip-hop Dancing Power Up Pump Total Yoga Trekking Total Yoga Aerobic Hip-hop Dancing Cardio Kickboxing
5:00-6:00 p.m High-Impact Aerobics Power Up Pump Cardio Kickboxing High-Impact Aerobics Cardio Kickboxing Power Up Pump X
6:00-7:00 p.m. Pilates Cardio Kickboxing Aerobic Hip-hop Dancing Pilates Power Up Pump X X
7:00-8:00 p.m. Trekking Low-Impact Aerobics Cardio Kickboxing Cardio Kickboxing High-Impact Aerobics X X