Active Wellness and Fitness
Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.
All Spirit Fitness
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
Provides advice, tips, and articles on fitness, health, workout routines, diet, and nutrition.
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory
Health and fitness information for the mind, body, and soul.
Offers various approaches to weight management, book and fitness equipment reviews, and a guide to elevating one's lifestyle.
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines
Offering personalized, interactive fitness, diet, and health services, information, and tools.
Featuring choreography exchanges, video clips, spinning database, and personal trainer tips.
Health and Fitness Tips
Specializing in health and fitness information including weight loss, diet, and nutrition.
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
Physical fitness news, forums, exercise diaries, getting started tips, and more form the American Heart Association.
Provides health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
Provides information for fitness, health, and exercise. Also includes abdominal and stretching, food facts, and fitness tips.
President's Council on Physical Fitness and Sports (PCPFS)
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
Shape Up America
Provides information about safe weight management and physical fitness.
Small Steps to Better Health
Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health and Human Services.
Features exercise tips, running information, recipes, and more.
WebGuru: Fitness Articles
Provides fitness articles on everything from exercises to body sculpting.
Workouts That Work
Includes exercise and nutrition guidelines, and printable workouts.
Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.