The Ultimate Health and Fitness Center
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The Ultimate Fitness Class Schedule

Included on this page is our weekly aerobic, cardio, and personal training schedule. Our schedule is updated monthly, so please chek this page often for updates.

Ultimate Fitness Weekly Aerobic and Personal Training Schedule

Note: Please visit this page monthly as the schedule is updated on the first day of each month.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00-8:00 a.m. Low-Impact Aerobics Total Yoga Trekking Low-Impact Aerobics Total Yoga X X
8:00-9:00 a.m. Trekking Cardio Kickboxing Aerobic Hip-Hop Dancing Total Yoga Cardio Kickboxing Trekking Low-Impact Aerobics
9:00-10:00 a.m. Total Yoga Spinning Trekking Aerobic Hip-Hop Dancing Spinning Cardio Kickboxing Pilates
10:00-11:00 a.m. High-Impact Aerobics Power Up Pump Total Yoga Power Up Pump Aerobic Hip-Hop Dancing Spinning Pilates
4:00-5:00 p.m. Aerobic Hip-Hop Dancing Power Up Pump Total Yoga Trekking Total Yoga Aerobic Hip-Hop Dancing Cardio Kickboxing
5:00-6:00 p.m. High-Impact Aerobics Power Up Pump Cardio Kickboxing High-Impact Aerobics Cardio Kickboxing Power Up Pump X
6:00-7:00 p.m. Pilates Cardio Kickboxing Aerobic Hip-Hop Dancing Pilates Power Up Pump X X
7:00-8:00 p.m. Trekking Low-Impact Aerobics Cardio Kickboxing Cardio Kickboxing High-Impact X X

X = No Class Offered for the given time slot
Personal Training is available during all times slots shown above