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Health and Fitness Resources
To help you achieve your health and fitness goals, Ultimate Fitness has reviewed and certifies that the Web sites shown below are highly credible online resources.
The following are links to these Web sites:
Health and Fitness Web Sites Resources Provided by Ultimate Fitness
Web Site Title Description Web Site Address
Active Wellness and Fitness Dedicated to providing health and fitness resources, tips,and tools, to residents of massachusetts and beyond. http://www.wellness.ma/
All Spirit Fitness Bring a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise. http://www.allspiritfitness.com/
Bodybuliding4u.com Provides advice, tips, and articles on fitness, health, workout routines, diet and nutrition. http://www.bodybuilding4u.com/
ExRx.net Resource for the exercise professional, coach, or fitness enthusiant, Features an extensive exercise and muscle directory. http://www.exrt.net.com/
Firstpath.com Health and fitness information for the mind, body, and soul. http://www.firstpath.com/
Fitness Library Offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle. http://www.primusweb.com/
fitnesspartner/library/libindex.htm
Fitness Online Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shap, Muscle & Fitness, and Men's Fitness magazines. http://www.fitnessonline.com/
Fitness2live Offering personalized, interactive fitness, diet, and health services, information, and tools. http://fitness2live.com.au/
FitMoves Featuring choreography exchanges, video clips, spinning datebase, and personal training tips. http://fitmoves.com/
Health & Fitness Tips Speacializing in health and fitness information including weight loss, diet, and nutrition. http://www.health-fitness-tips.com/
Intense Workout Information about weightlifting, weight loss and gain, workout routines, diet, and nutrition. http://www.intense-workout.com/
Just Move Physical fitness news, forums, exercise diaries,getting started tips, and more from the American Heart Association. http://www.justmove.org/
Natural Physiques Provides health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy. http://naturalphysiques.com/
Netfit Provides information for fitness, health, and exercise. Also includes abdominal and stretching exersice, food facts, and fitness tips. http://www.netfit.co.uk/
Presidents Council on Physical Fitness and Sports(PCPFS) Serves to promote, encourage, and motivate American of all ages to become physically active and participate in sports. http://www.fitness.gov/
Shape Up America Provides information abotu safe weight management and physical fitness. http://www.shapeup.org/
Small Steps to Better Health Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services. http://www.smallstep.gov/
Tude Fitness Features exercise tips, running information, recipes, and more. http://www.tudefitness.com/
WebGuru:Fitness Articles Provides fitness articles on everything from exercise to body sculpting. http://www.webguru.com/fitness-general/
Workouts That Work Includes exercise and nutrition guidelines, and printable workouts. http://www.workoutsthatwork.com/
World Fitness Free answers from personal trainers, and exercise experts, free photo album, Bobbie's bodacious abs, and more. http://www.fitwise.com/worldfitness/
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